Showing posts with label RWS. Show all posts
Showing posts with label RWS. Show all posts

Saturday, February 16, 2008

Perfect Day


Maybe I shouldn't jinx myself calling this a perfect day since it's only about 3:30 in the afternoon, but so far, it's been real good. Seebo and I participated in the Pickle Run at Ridley Creek State Park in Delaware County. This was perhaps one of the sillier runs I've done - complete with pictures of David Hasselhoff, Ray Charles holding a pickle, and a guy dressed up as a giant pickle. Even The Monk was there - from a hot, humid, and hilly race we did last June.

We met my friend, Amy, and my dad at the race. Amy was a bit cranky when she arrived, but all that changed when she received a very pleasing race number (#77).... she has a thing about numbers. And... I was #14 - the sum of her digits. How cool is that? Anyway... I digress.... this run was different from other 5ks that I've done in that the wearing of watches was forbidden. The reason being this was a "Prediction Run" - where runners were asked to predict their finish time upon registration. Prizes were to be awarded to those runners who came closest to their predicted times.

I didn't give too much thought to my prediction. My fastest 5k to date was a bit over 24 minutes. Knowing that I'm not in the same shape I was this past fall, I decided to hedge my bets and predict a time of 26 minutes. The course was semi-hilly; nothing too insane, but definitely noticeable for someone like me who avoids hills at all costs. It was a chilly morning and I was aware of not being able to feel the toes on my left foot for the first mile. I felt like I was working hard, but it didn't really seem like I was running all that fast. I spotted Seebo as I headed toward the turn around. He had a comfortable lead and I was pretty sure that he'd go on to win the thing.... which, of course he did. I crossed the finish line in just under 25 minutes (24:56 - to be exact) and so was pleasantly surprised to have finished a minute ahead of my prediction. The only down side to that was I wouldn't be winning any pickle prediction prizes. Oh well.

After the race, we stood around and listened to the silliness as they handed out awards. I thought it was a little lame that Seebo didn't get any recognition for finishing first, but I guess this wasn't that kind of race. After that was said and done Seebo and I did another two miles. I had planned to do more than that, but wasn't really into it and decided that I'd tack on a few miles tomorrow to give me the mileage I want for the week. This may have been one of the first times I actually enjoyed running with Seebo - where I didn't feel any pressure to be fast and I knew we were only running a short distance. So, we ran out a mile, turned around and ran back. At the end of this second mile, I could tell that Seebo wanted to catch the woman who we had been slowly reeling in during that second mile. Even though the finish was a bit of an uphill, I did what I could to speed up and we did catch and pass her.

After monkeying around on the monkey bars for a bit, we left and headed into Media for a nice post-run lunch... then home again, home again jiggity, jig. A good day.

Sunday, February 10, 2008

The Thoroughbred & The Draft Horse

This morning Seebo dragged me through the streets of West Philly into Delaware County to pay homage to The Tree. To say it was breezy would be a vast understatement. He pointed out that given our size difference, I could draft off of him. I tried it, but the wind was whipping pretty fiercely and in many different directions, so I'm not sure how much actual benefit I received... but I did enjoy the view.

Seebo will link to the actual route we ran, so if you're interested, check his blog. Basically, we wound through scenic West Philly, ran a lap around the amoeba track, and then followed a path that took us into Delaware County. I'm happy to report that the tree continues to be just as magnificent as ever.

This was a tough run for me. The wind was annoying and I never really felt like I got into my groove. I was tired and felt weak - which I'm partially attributing to the fact that I haven't eaten very much in the past few days. The calf felt pretty good, well tolerable at least, except on the couple of hills that we encountered. Then it felt like pain. I'd like to say that's the only reason I stopped to walk portions of both hills, but that wouldn't be entirely honest.

On the way back into town, we had a nice tailwind for a good part of the way and I was thankful for it. About 8.4 miles in 77:30.