Wow... taking a week off from running seems to have helped my legs recoup a bit. Today was my second run since being back from vacation. I did a neighborhood loop with a few hills - just shy of five miles - and even towards the ends of the run, my legs felt downright springy. It was such a nice and unusual feeling. Maybe I should take time off more often!
4.86 in 41:24
skip to main |
skip to sidebar
Running the Numbers
No comments:
Post a Comment