I knew from the first few paces that my run wouldn't be easy. It's not unusual to feel that way at the beginning of a run, but most times, it gets better at some point along the way and that heavy, out of breath feeling from early on seems a distant memory.
Things didn't go that way today. Just about every step was labored and at two points along the way, I walked... which I hate to do.... but I tried to not be too hard on myself this morning. At least I got out there and ran... put one foot in front of the other and kept going.
4.65 miles in 42 minutes.
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Running the Numbers
1 comment:
Good for you for "keep moving". The hardest part sometimes is getting out the door... You inspire me to keep moving!
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