Sunday, June 22, 2008

Not sure that was a good idea

Yeah... so I ran today.... don't know what I was thinking. I ran farther than usual yesterday and was feeling great about that run, so it wasn't like I was feeling the need to catch up today. Just got some extra agida to burn off, I suppose. Somehow I thought a short little jaunt at the hottest point in the day was a good idea and maybe it was. Its sometimes hard to know what to do with these feelings. Salsa isn't for another six or so hours, so I needed some release.

2.4 in 20:20.

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