Its been a while since I've run the drives and given that it was such a beautiful fall morning, how could I resist? Of course there was some sort of regatta silliness going on and possibly a 5k run or something, making for nearly mob-like conditions. Luckily the parking gods smiled upon me (I had a weird feeling they would) and I found a spot across the street from Lloyd Hall.
It was one of those autumn mornings where it is crisp and sunny, making me unsure whether to wear warmer clothing. I was later glad that I left the long sleeves behind. I wasn't sure how this run would go. I haven't run more than six miles since late August. Most of my runs have been around four. Still, I wanted to run the drives and I figured that one way or another I'd get myself around the loop.
Not surprisingly, it was slow going the whole way around. I averaged about 9:10 miles which is a bit humbling, but I was really more focused on getting in the distance and trying not to feel too beat up.... Oh yeah, and enjoying the beautiful day. I've been having a bit of back pain recently and I found myself stopping to stretch my back out a few times as I made my way around the loop. I NEED to strenghten my back more. I really do not want a repeat of last June's torture.
So, I ran 8 of the 8.5 miles of the loop (73:15) and was happy enough with that. The best part of the run was stretching by the Lincoln statue and watching happy dogs chase frisbees and each other.
Sunday, October 26, 2008
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