So far, I've been pretty good about following doctor's orders. I made and kept all my appointments, did the MRI and X-ray in a timely manner, laid off the running, all that good stuff. For some reason though, now my O.D.D. is showing. I've had the PT referral for almost a week now and haven't done anything about scheduling an appointment. My excuses are as follows:
1) I've been really busy.
2) I can't imagine how I'm going to fit the prescribed 2-3 PT session a week in my schedule.
3) I don't even want to think how much this will cost me in co-pays.
I know, I know... excuses are like bellybuttons - everyone's got one. I'll do it. I'll do it tomorrow. I promise.
So... anyway... today I ran five miles in 44:50.
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