I intended to run yesterday, but instead had lunch with a friend... which pushed my run back 'till this morning. So it was off to the gym for me. Tuesdays are usually my Spin with Bruce days, but I forwent (is that a word?) the spinning for some treddy action. Nothing too notable - other than the fact that I find it really hard to convince myself to stay on the treadmill for six whole miles, which I had planned. The run felt okay... not great, but not horrible. I decided to do five instead of six - arguing that I needed to get into work early since I've been out for a while... added a quarter mile at the end just for shits and giggles.
5.25 in 44:21
Tuesday, January 22, 2008
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