A done run is always a good run. So I'll think of today's run in that manner. I met up with the Philly Runners crowd again this morning. I set out with Mike and Holly who were, according to Mike, going to run a 9 minute pace. Perfect, I could hang with that. Turns out, the first two miles were closer to an 8:30 pace and I wasn't feeling like I could hang with that. Mike stopped somewhere after the second mile to stretch. Holly joined him. Knowing me, if I stop, I won't start again, so I kept plugging along, but kept my pace slow, hoping that they'd catch up with me. After about a half mile, there was no sign of them, so I picked it back up again. I'm pretty sure I was keeping around an 8:45 pace. Once on the other side of Falls Bridge, I had one mile that came in at 8:26 and another that was just under 8:40. And just like last week, I hit the wall shortly after mile 6. I don't know what it is.... loss of fitness, fatigue from other stressors going on for me right now, or maybe I was tired from either running or working out in some capacity every day this week. I don't know. I was hoping to feel better this week than I did last week, but I honestly don't think I did. Those last two miles hurt - just like last week. I'm keeping the faith though and am looking forward to feeling better next week... or the week after that.
8.5 miles, 72.5 minutes.
Saturday, January 12, 2008
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