A quick addition

I was feeling a bit beat-upish on myself for not beating my time from last year's half marathon in Allentown - though I kind of knew I wouldn't. Still, Seebo broke things down for me a little and this made me feel better:

I came in 1319 out of the the total 2784 who were running (i.e. under 12 minute pace meaning not walking); 411 out of 1334 women running; 54 out of 197 in my age/gender group running.

So I guess that ain't bad.

I also forgot to blog about my piddly little run on Friday. I don't remember much other than it was on the hamster wheel and probably about 4 miles.